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Lifecare Fitness



“Helping you feel fit for life!”

PILATES

Pilates for those in and around Faversham and Maidstone in the heart of Kent.

“It works wonders   - come and try it!” PILATES PILATES BUY PILATES BOOKLETS

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ONE OF MY PILATES CLASSES IS SURE TO BE JUST RIGHT FOR YOU... WHY NOT GIVE ONE A TRY? CONTACT ME ANYTIME.

PILATES... the proven way to:          trim and tone your body!

         boost your energy levels!          improve your posture!

         increase your stamina!

         improve your balance!

         sharpen your co-ordination!

         strengthen your resilience!

         loosen stiffness!

CLICK THE COVER ON THE RIGHT TO CHECK OUT MY UNIQUE BOOKLETS AVAILABLE ONLY TO PERSONAL CUSTOMERS!

PILATES … A WONDERFUL SYSTEM OF CONTROLLED, SAFE MOVEMENTS THAT CAN BRING REAL BENEFITS TO THE WHOLE BODY. ONLINE PILATES CLASSES
HAVE YOU HEARD ABOUT MY NEW ONLINE PILATES CLASSES? THEY'RE AVAILABLE 24/7 - JUST WHEN YOU WANT THEM! GO TO WWW.PILATES45PLUS.COM OR CLICK THE PURPLE BUTTON ON THE RIGHT. SEE YOU THERE!